It’s time now to catch up and support each other and learn more exciting things about health and the foods that help make us healthy and then help keep us healthy.
Our aim is to help each other to continue on this journey and help others start their journey!
As a group we have made changes to our lifestyle that have profound effects on our health and we want to, in a volunteering capacity, help people that are struggling with the issues that we have overcome.
- Debra
Email: debra.fricke@diabetichealthclinic.org
PH: 0448 161 165
Next Support Group Meeting Scheduled for the
26th of October @ 6.00pm
This months Topic
“A Date With Your Gut”
Doors open 5.30pm
Please bring with you a $2 donation towards costs for drinks.
We will have a catch-up dinner where we will all bring a yummy clean eating dish to share and have a fun and relaxed dinner together. We may have a food demonstration of some key recipes and talk about sourcing healthy whole-food ingredients.
There will also be the opportunity to share how everyone is doing and be inspired to stay on track with our lifestyle change journey.
Please speak to your family and friends and send through your RSVP.
We are looking forward to spending this special evening with you.”