The question is how does the program achieve this and what do we do with the 12 weeks? Here is a breakdown of the 12 weeks:

The first few weeks are dedicated to learning about type 2 diabetes.

For most people when you say diabetes they will say that it is a sugar problem and if they are better informed they might say that that it is something to do with insulin resistancy. Whilst this is true it is not the whole picture. The reality is that type 2 diabetes is a complicated metabolic problem.

We look at this in simple English but in some detail. We map out in point form the step by step breakdown of the metabolic system breakdown. For most people it is realisation that diabetes is not just a sugar problem but a much wider issue. We come to a very clear understanding what problems diabetes causes and how these issues occur.

Wow what a learning curve. Zero to 100 in 30 days, weight down, blood pressure down, sugar count down and normalised.

Bob Winton