This mousse is lightly flavoured with a totally irresistible taste sweetened by the dates. Berries top off a mousse that has surprising chunks of dates that actually feel like you are biting through hard chocolate bits.
This dessert is made from raw cacao powder and avocado provides a mineral super dessert with the best fats on the face of the planet.
Great to be enjoyed fresh or chilled in the fridge overnight. The cacao powder is a great pick me up and has been shown to improve mood. This makes it a great dessert to finish your meal with.
Ingredients:
- ½ cup of water
- 1 ripe hass avocado
- ¾ cup of raw hazelnuts-roasted and ground
- 4 Tbs of raw cacao powder
- 4 Tbs of raw honey
- ¼ cup cold-pressed coconut oil
- 10 dates-soaked overnight for a smoother finish or dry for a more chunky effect.
- If using dry dates, extra water may be required to accomplish the desired effect.
- 1 punnet of blueberries or raspberries for decoration.
Method:
- Place all above ingredients in the blender, and blend on high till smooth. For that more chunky effect, add the dates dry toward the end of the blending process.
- Divide evenly into 4 dessert dishes, cover with fresh berries and refrigerate for a couple of hours or overnight.
Enjoy
