These little treats are amazing , as not only are they satisfying to the sweet tooth, but are also good for you.
The chia seeds add the extra crunch and health benefits, as they are packed with calcium and B 12 among many other goodies.
So next time you want to enjoy a great tasting treat make these healthy snacks and enjoy.
The kids will love them too. Great idea for a lunch box or that after school snack.
Ingredients:
1 cup cashews
1/2 cup unsweetened desiccated coconut, plus extra for rolling
1/4 cup chia seeds
4 tablespoons raw cocoa powder
3 tablespoons raw peanut or any other nut butter
1/2 cup unsweetened dried fruit (eg apricots, dates, raisins)
1/2 teaspoon vanilla extract(the natural type)
3 tablespoon melted coconut oil
1/2 tablespoon maple syrup
Method:
Place cashews in a food processor and process until finely chopped. Add coconut, chia seeds and cocoa powder and pulse until combined.
Add remaining ingredients and process until combined.
Roll heaped teaspoons of mixture into balls and roll in extra coconut. Refrigerate.