Day six in the context of juice fasting is a very special day. For the majority of people once they get through day 6 they no longer have any more sugar cravings. This is when things get easier unless you have a big social event. Social events where there are family and friends can be very difficulty and I have seen many people struggle more with peer pressure than even the sugar cravings. If you are juice fasting but you have been consuming no factory-assembled foods for a lengthy period obviously the sugar cravings are not an issue, however the social aspect of eating can be.
On Day 6 of my juice fast I had a big social event to attend, which began in the afternoon and then spiltg over into the evening. Watch as I head into the war zone!
JUN
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About the Author:
Peter Pratt is the founder of the Diabetic Health Clinic. It is through his experience of overcoming type 2 diabetes himself that he has developed this web site, the Diabetic Health Clinic Lifestyle Program and has helped many people overcome the disease. Because the underlying issue for many other modern day diseases is lifestyle, the DHC program is utilised by not only type 2 diabetics but also by many people who want to lead a healthy lifestyle so that they can achieve the best possible short and long term health outcomes.