Day five for someone who has clean eaten, in other words not indulged in factory assembled foods is often a day where energy comes in such abundance that something has to be done to burn it off. For someone that is juicing full time but they have been consuming the typical western diet full of factory assembled foods the energy usually comes somewhere in the later periods of week two or in week three.
Watch what I do to burn my energy off!
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About the Author:
Peter Pratt is the founder of the Diabetic Health Clinic. It is through his experience of overcoming type 2 diabetes himself that he has developed this web site, the Diabetic Health Clinic Lifestyle Program and has helped many people overcome the disease. Because the underlying issue for many other modern day diseases is lifestyle, the DHC program is utilised by not only type 2 diabetics but also by many people who want to lead a healthy lifestyle so that they can achieve the best possible short and long term health outcomes.