Day 14 of a juice fast is the transition point between the detox period and the repair period.
For someone who has fasted for a period of two weeks the experience now starts to change in more ways than one. Firstly the initial two-week period is known as the detox period. During this period the digestive system is closed down and is resting. The energy that is normally used by the digestive system is now used by the immune system. Also with a very high intake of micronutrients the immune system now focuses on repairs. In the period following the initial two-week period many exciting things often occur. Unexpected results are achieved. These are the benefits of ceasing the ingestion of mono nutrients.
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About the Author:
Peter Pratt is the founder of the Diabetic Health Clinic. It is through his experience of overcoming type 2 diabetes himself that he has developed this web site, the Diabetic Health Clinic Lifestyle Program and has helped many people overcome the disease. Because the underlying issue for many other modern day diseases is lifestyle, the DHC program is utilised by not only type 2 diabetics but also by many people who want to lead a healthy lifestyle so that they can achieve the best possible short and long term health outcomes.