Keep up to date with what we are doing at the Diabetic Health Clinic.

Updates on the latest programs.

Check out the latest recipes.

Learn about the latest research and more…..

Diabetic Health Clinic Newsletter – 4/11/2013

Greetings,

Last  week week we saw the Australian ABC Catalyst program cause some major shockwaves in the medical community.  They produced a program which looked at heart disease.  We have been told for so long that we should eat less fatty foods and yet it seems that it may not be the fatty foods that are at fault. It seems that the highly processed sugar loaded foods that we are consuming are at fault.  Could it be that over the years we have been told the wrong thing?  It could be the same issue that triggers type 2 diabetes that could be the cause of heart disease.  Because of research as time goes on we are hearing this more and more. It is processed sugars and carbs that are the culprit. Wait till you see this weeks catalyst episode on statin drugs. The most prescribed type of drug in the world! See the Catalyst episode in the Diabetic Health Clinic Cinema.

This week we added the following items to our web site.

Breaking Stories

Predictions that 522 million people worldwide will have diabetes by the year 2030.

Click through to read the story.

New Movie

Now Showing In The Diabetic Health Clinic Cinema:

The Heart of the Matter – ABC Aus, Catalyst – Episode 1.

Follow this link to find out exactly what sugar does in your body.

New Recipes

Diabetic Friendly Salad Recipe:

Sprouted Warm Lentil Salad.

This is the most amazing salad recipe ever! Talk about eating live food. And the taste is just unbelievable.

Follow this link to get this most amazing recipe.

Diabetic Friendly Bread Recipe:

Spelt Herb Bread.

This is a easy to make spelt flour bread meaning it has a low GI and is diabetic safe.

Click through to see how easy this bread is to make.

New Friends

Info-Graphics

The 8 most nutrient dense foods on the planet.

Click through to see which ones.

Regards,

Joanne & Peter.

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