Keep up to date with what we are doing at the Diabetic Health Clinic.

Updates on the latest programs.

Check out the latest recipes.

Learn about the latest research and more…..

Diabetic Health Clinic Newsletter – 18/8/2013

Greetings,

 This week we have our Glasshouse Mountains group starting to eat.  What an exciting moment this is.  We added the entire weight loss for the whole group and it comes to an amazing 184kg.  Can you believe that?  The weight loss for the 30 days has varied between 3.2kg and 15kg, for most people it equates to around 10% of body weight.  No wonder that the sugar levels are right down.  I think we can say that the program has been a massive success, especially when it comes to getting off medications and normalising sugar levels.  Both Joanne and myself are so proud of this group.  Well Done!

 The next step is to start eating and now everyone will be happy to eat just non processed foods only.  This will of course keep those sugar levels down.  It is a monumental lifestyle change meaning that this change is for life.

 Please also remember that we have a conference call / on-line meeting program commencing soon.

The new program is scheduled to start on Tuesday the 3rd of September.  If you would like to be a part of this program or you know someone that could benefit then you should follow this link.  Ensure you complete the questions.

 The Program will be run in the Australian Eastern Time Zone and each session will commence at 7.30 p.m.

 New Movie

Now showing in the Diabetic Health Clinic Cinema:

Obesity Crisis – The Truth About Food – BBC Documentary

Can a whole foods plant based diet reverse the modern day risk factors? Watch this documentary based on a fascinating study. Find out what to do to improve your health and keep diabetes away.

Follow this link to watch the movie.

 New Recipes

 Calling all Nutella Lovers!

Who doesn’t like Nutella? Here is a recipe that you can get your taste buds into. This recipe is based on as grown whole foods and is actually good for diabetics.

Who said the naughty can’t be healthy? Click through to get this wonderful recipe.

 Nutella Fruit Snack.

Based on our healthy nutella this snack is yum.

Check it out by clicking through.

Rocky Road Chocolate.

Jecinda Charlton who recently completed the Diabetic Clinic Lifestyle Program sent in this recipe. We love it! Check out the ingredients. How can this not be good for you. It is jam packed with all the good stuff. Give people something to talk about and dish up this wonderful Rocky Road Chocolate.

Click through to get your recipe.

Info-Graphics

Everyone knows that garlic is good for them but do you know why it is good for you?

Click through to find out.

Regards,

 Joanne & Peter.

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