Keep up to date with what we are doing at the Diabetic Health Clinic.

Updates on the latest programs.

Check out the latest recipes.

Learn about the latest research and more…..

Diabetic Health Clinic Newsletter – 21/7/2013

Greetings,

It is a pleasure to be writing to you once again.  What a week it has been.  First up the Diabetic Health Clinic group being run at Glasshouse Mountains embarked on their lifestyle change just a few days ago.  Firstly we would like to congratulate everyone in the group that has decided to eliminate processed foods out of their intake.  It never ceases to amaze us just how quickly sugar levels drop when the modern day food like products are left to one side.  It seems like it is almost a instant fix. We of course do know that to reverse insulin resistancy it takes a bit more than a few days.  In saying this people that embark on this wonderful journey often find that their doctor takes them off their medications, never to be taken again.

It has been amazing to see how in a three day period, everyone in the group has had sugar levels drop to a point which can be considered normalised.  Weight is disappearing and we have a group that is excited about the changes experienced in just a short period of time.

There is no doubt that when we put the right food into our bodies diseases like type two diabetes just disappear.

The conference call/online group is also doing well.  They are now entering week three with a massive average weight loss of 12.6kg per person.  That is incredible.  The sugars are right down and everyone in this group is now off their sugar lowering medications. That is just incredible and yet everyone that goes down this path seems to have the same results.

We are wishing everyone in these groups lots if determination and strength as they keep moving forward.

This week we also added the following to our web site.

New Recipes

Because we have so many people getting off processed foods this week we added some fantastic some juicing recipes.

1. Immune Booster – It does exactly what its name suggests.  This is a fantastic juice that you will enjoy.

2. Fantastic Three – This is a juice that has been formulated specifically for diabetics.  It helps regulate sugar levels and you could be forgiven for thinking it is a watermelon juice.  Yum!

Breaking News

Undiagnosed Pre-Diabetes could be linked to the early onset of Alzheimer’s Disease.  It seems that diabetes has its fingers in many pies.  This time it Alzheimer’s disease.  This is a very interesting study that has left researchers asking many questions.  It does seem that the two could be closely linked.

Click through to see the full story.

New Research

A new study shows that exercise reduces fat around organs like the heart, in the abdomen and also in the liver in type 2 diabetic patients. It was found that this occurred even in the absence of a dietary change.

 There is no doubt that exercise should be an essential part of life for people with type 2 diabetes.

Click here to read this interesting research.

Info-Graphics

What is the difference between sickcare and healthcare?

Click here to get the full picture.

On that note we would like to wish you a fantastic week and we look forward to writing to you next week.

Regards,

Joanne & Peter.

PS. If you have not joined us on social media then use the links below to like our page on your favorite social media provider.