Author Archive

The End Of The Lifestyle Change – A Message From The Founder

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The “Changing The Health of Kilcoy” program is coming to an end. Officially we have stepped into the last week of the lifestyle change period. It is now time to work out where to from here.

The people who have been through this process have seen the benefit of understanding how food effects ...

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Changing the Health of Kilcoy – Session 7

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The Diabetic Health Clinic program sponsored by 4DLiving.org together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

Session 7 is the period where the last touches are made when it comes to preperaration. It is the period where we consolidate everything that we have learnt and then we fine tune our staretegies as we step into the amazing ...

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Changing the Health of Kilcoy – Session 6

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The Diabetic Health Clinic program sponsored by 4DLiving.org together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

Session 6 is the preparation session.  When a person is prepared for what is about to happen they are in a position where it is virtually impossible to fail. In the preparation period, we leave no stone ...

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Changing the Health of Kilcoy – Session 5

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The Diabetic Health Clinic program sponsored by 4DLiving.org together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

Session 5 is a key session as we start to explore the ways that a long term lifestyle can be achieved. In this session people start to understand their options and are therefore thinking through how they ...

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Changing the Health of Kilcoy – Session 4

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The Diabetic Health Clinic program sponsored by 4DLiving.org together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

In session 4 we learn about foods, how they are made and what they are made from. With the understanding from the previous weeks where we learnt how the metabolic system breaks down and then and ...

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Changing the Health of Kilcoy – Session 3

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The Diabetic Health Clinic program sponsored by 4DLiving.org.au together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

In session 3 we discover how the metabolic system is put under pressure in our modern day society. This is information that everyone should undersdand as having this knowledge allows a person to understand what choices need to ...

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Changing the Health of Kilcoy – Session 2

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The Diabetic Health Clinic program sponsored by 4DLiving.org.au together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town.

In week 2 we start to learn about what could be the cause of our lifestyle diseases. Many people don’t realise just how damaging certain foods are to the human body and this information for many people is ...

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Changing the Health of Kilcoy – Session 1

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The Diabetic Health Clinic program sponsored by 4DLiving.org.au together with the local community and along with some of the medical professionals in town is undertaking to change the health of the town. Week 1 was amazing. Over 300 people came along. It just goes to show that people do actually want to do the right thing however with so much misinformation out there it is confusing and often people are so disappointed with ...

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Peter Pratt the DHC Founder, Juice Fast – Day 28

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Juice Fast Day 28:
Peter Pratt the Diabetic Health Clinic Founder is on a Juice fast again.

The biggest game of all! The game of Life….

Day 28 is the end of the fourth week of juice fasting. Most people find ...

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Peter Pratt the DHC Founder, Juice Fast – Exercise

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A lifestyle change is one of the most important things that a person can embark on. People who complete a juice fast realise just how damaging our modern western diet is to health and although food is important, exercise cannot be forgotten. Most people in our modern day society don’t do anywhere enough exercise. Unfortunately exercise is ...

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