At this point the group understands exactly what diabetes is, how our modern day foods are contributing to their condition and why they find it so hard to change the things that they are eating.

It is at this point that people understand exactly what they need to do to pull the back into control their diabetic condition and to normalise thier weight.

This lifestyle change program is not only great for controlling sugar levels in diabetes, but is a fantastic model for people of all walks of life to become healthy and continue to do so. It is a real change for the best and I would highly recommend . Thanks Peter & Jo.

Rodney Vedder