The D.H.C. Institute

Researching the Control of Type 2 Diabetes Through Lifestyle

Diet and Type 2 Diabetes Research

 

• Change in lifestyle may switch genes on or off
• Chia Seeds normalise insulin sensitivity.
• Study shows a increase in the risk of developing type 2 diabetes and the increase in the consumption of red meat.
• Study shows that the consumption of unsaturated fat increases insulin sensitivity.
• Study shows that diet is as effective as surgery in diabetic patients
• Study shows that sugar can be addictive and can become a substance of abuse
• Study shows that the consumption of fruit should not be limited in type 2 diabetics
• Mediterranean diet is associated with a 83% risk reduction of developing type 2 diabetes
• Low-Fat Vegan Diet Improves Glycemic Control
• Study shows 63% of Australians are overweight or obese only 5.6% have the recommended daily intake of fruits and vegetables.
• Diet reverses type 2 Diabetes – Newcastle University UK 2011
• A 2009 Study shows that a paleolithic or caveman diet has beneficial effects on type 2 Diabetes
• Study shows that high-heat-treated foods promote risk factors for diabetes