12/3/2013 – 106five Rhema FM starts to play the weekly health challenge segments. Listen to all the weekly episodes here.

The D.H.C. Lifestyle Program

Lifestyle Designed To Help Normalise Blood Sugar Levels

The 106five Health Challenge Episodes

Episode 1 – The Diagnosis – 12/3/2013

Episode 2 – Attempts at Dealing with Diabetes – 18/3/2013

Episode 3 – The Decision to Change – 25/3/2013

Episode 4 – The Sugar Addiction – 2/4/2013

Episode 5 – The Juice Fast – 8/4/2013

Episode 6 – Why Diets Don’t Work – 15/4/2013

Episode 7 – The End Of The Juice Fast – 22/4/2013

Episode 8 – The Juice Fast Results – 29/4/2013