This is a juice that has a wonderful sweet taste all while having some bite. The taste of this juice is device. Don’t be deceived by the taste. It packs some serious nutrition.
With a mixture of celery, carrots, cucumber, ginger pear and apple it has so many health benefits that it is not possible to list them all. Here are the main ones.
- Celery has high antioxidant and anti-inflamatory properties.
- Carrots are very high in vitamin A, C & Calcium.
- Cucumber improve your memory, are anti-inflamotory and they freshen your breath.
- Ginger reduces blood pressure while releasing muscle pain from exercise.
- Pears decrease the risk of type 2 diabetes and heart disease.
- Apples protect against Alzheimer’s and Parkinson’s disease while helping to control weight.
With all these benefits the taste will be even sweeter.
Ingredients:
- 2 celery stalks
- 4 carrots
- ½ cucumber
- ½ cm ginger
- 1 pear
- 1 apple
Method:
- Juice all ingredients.
- Serve as fresh as possible.
Enjoy!
This recipe makes approximately 700ml
